MANGO PROSCIUTTO ROLLS

On August 18, 2014 by Tina Diep

mango prosciutto rollsI have served these appetizers to friends a few times before dinner, and I can tell you they were a hit. They pair especially well with a little chilled sparkling or white wine. 

This is quite an easy recipe that requires no cooking.  It looks impressive and is pretty tasty as well. I am sure that my husband could eat a couple dozen of these – no matter how many you make there will never be enough.

Mango Prosciutto Rolls
Yields 20
Print
40 calories
3 g
4 g
3 g
1 g
1 g
23 g
113 g
2 g
0 g
2 g
Nutrition Facts
Serving Size
23g
Yields
20
Amount Per Serving
Calories 40
Calories from Fat 25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 4mg
1%
Sodium 113mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
1%
Sugars 2g
Protein 1g
Vitamin A
4%
Vitamin C
11%
Calcium
0%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. • 1 ½ tablespoons olive oil
  2. • A pinch of lemon zest
  3. • ½ teaspoon of lemon juice
  4. • Pinch of cracked pepper
  5. • 10 slices of prosciutto
  6. • 1 handful of arugula
  7. • 1 mango, cut into small sticks
  8. • A few mint sprigs
Instructions
  1. 1. Mix olive oil, lemon zest, lemon juice and cracked pepper in a small bowl
  2. 2. Cut the prosciutto slices in half. Brush each prosciutto piece lightly with the lemon oil mixture, and then place two mango sticks, a little arugula, and two mint leaves onto one end of each prosciutto piece. Roll the prosciutto tightly (but carefully) to create a roll. Tuck the prosciutto end underneath and brush again with lemon oil (this will prevent the prosciutto from drying up and will also make them taste better).
  3. 3. Lay out each roll side-by-side on a nice serving tray, and serve these hors d’oeuvres with chilled sparkling or white wine.
beta
calories
40
fat
3g
protein
1g
carbs
3g
more
DiepLicious http://dieplicious.com/
mango prosciutto rolls_SQ_L

 

 

 

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