NATURAL HOMEMADE TACO SEASONING

On August 22, 2013 by Tina Diep

Taco seasoning ingredientsThis is easy enough to make, so why not make a little jar full instead of buying store-bought seasoning that is filled with sodium and artificial ingredients?

You can use this seasoning for almost everything.

Natural homemade taco seasoning
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157 calories
31 g
0 g
6 g
7 g
1 g
117 g
10009 g
3 g
0 g
4 g
Nutrition Facts
Serving Size
117g
Amount Per Serving
Calories 157
Calories from Fat 50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 10009mg
417%
Total Carbohydrates 31g
10%
Dietary Fiber 17g
70%
Sugars 3g
Protein 7g
Vitamin A
252%
Vitamin C
2%
Calcium
21%
Iron
49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. • 4 tablespoons chili powder
  2. • 2 teaspoons paprika
  3. • 6 teaspoons ground cumin
  4. • 1 teaspoon garlic powder
  5. • 1 teaspoon onion powder
  6. • 1 teaspoon crushed chili flakes
  7. • 1 teaspoon dried oregano
  8. • 4 teaspoons sea salt
  9. • 4 teaspoons black pepper
Instructions
  1. 1. Mix all the spices together and put it in a little jar
  2. 2. Use about 2 ½ tablespoons of seasoning for a batch of meat, vegetable or tofu. You can adjust the spice - if you want it spicier, just add more of the mix.
beta
calories
157
fat
6g
protein
7g
carbs
31g
more
DiepLicious http://dieplicious.com/
Taco seasoning

4 Responses to “NATURAL HOMEMADE TACO SEASONING”

  • Emily

    Thanks for the great recipe! Have searched high and low for a homemade one!

    Cheers!

  • Can you recommend anything to replace the chili powder and paprika?
    I’m allergic to nightshades and I’m really missing out on my taco fix!
    Thanks for any ideas!

    Jana

    • Hi Jana, I am sorry that you are allergic to nightshades. I started researching it and I can see that it is in a lot of food. My best advice for not being so familiar to this type of allergy is to add some cracked white pepper (they are a little more spicy than black pepper) and add more of the onion and garlic powder as well. You can also add 1 teaspoon of ground coriander for more flavor. If you mix this with meat I can also suggest to add unripe mango chunks as they will create a nice tangy sauce. I hope this is helpful.

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