BREAKFAST FLATBREAD WITH HARISSA YOGURT SAUCE

On August 19, 2013 by Tina Diep

Breakfast flatbread_T

This delicious flatbread dish is an aesthetic and different brunch option. It successfully combines a diverse range of flavors including spicy, salty, bitter and sweet.

Breakfast flatbread
Yields 2
Print
452 calories
30 g
219 g
28 g
21 g
8 g
307 g
1458 g
8 g
0 g
18 g
Nutrition Facts
Serving Size
307g
Yields
2
Amount Per Serving
Calories 452
Calories from Fat 246
% Daily Value *
Total Fat 28g
42%
Saturated Fat 8g
41%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 15g
Cholesterol 219mg
73%
Sodium 1458mg
61%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 8g
Protein 21g
Vitamin A
24%
Vitamin C
78%
Calcium
21%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Flatbread ingredients
  1. • 2 large grilled flatbreads (see link to my homemade recipe below)
  2. • A few drops of olive oil
  3. • A big handful of arugula salad
  4. • 1-2 oz. of calabrese salami (spicy), thinly sliced
  5. • 10 mint leaves, roughly chopped
  6. • 1 spoonful of chopped chives
  7. • 1/3 red pepper, thinly sliced
  8. • thinly sliced jalapeño (optional)
  9. • 2 eggs, fried sunny side up (or as preferred)
  10. • Salt and pepper to taste
Harissa sauce ingredients
  1. • 1 cup of Greek yogurt (or plain)
  2. • 1 tablespoon extra virgin olive oil
  3. • ½ tablespoon fresh lemon juice
  4. • 2 tablespoons harissa sauce
  5. • 1 garlic clove, crushed and minced
  6. • Sea salt to taste
Instructions
  1. 1. Start out by making the two flatbreads (see my recipe posted here). For the homemade dough it will take a minimum of about 4 hours for preparation and rising, but you can make it in advance and store it up to 3 days before using or you can buy fresh store-bought pizza dough.
  2. 3. Make the harissa sauce by whisking all the ingredients together and season with sea salt. Cover and chill in the refrigerator.
  3. 4. Prepare all the topping except for the eggs.
  4. 5. Fry the eggs sunny side up or as you prefer.
  5. 6. Spread a thin layer of harissa sauce on each flatbread and add your toppings including one fried egg. Less is more; the toppings are nice touches to the flatbread so don’t overkill your dish. Serve and enjoy.
beta
calories
452
fat
28g
protein
21g
carbs
30g
more
DiepLicious http://dieplicious.com/
Grilled flatbread recipe

harissa

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  • myTaste.com
%d bloggers like this: